Tag: Family

The Rhythm of Eating
Posted on 10/09/2019
The Rhythm of Eating
The modern human doesn’t always follow the natural order of things. For example, we often eat by the clock. We eat in the morning before work or school whether we are hungry or not. We snack at our morning coffee break. Then our lunchtime schedule again must coincide with our workplace or school day schedule. In the evenings,...
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Set up a Secret Nook
Posted on 04/17/2019
Set up a Secret Nook
A bustling household can wreak havoc on the peace of mind of a natural introvert. Finding a getaway place inside your home to rest and rejuvenate so that you can return to your busy family life refreshed might seem impossible in your home. But carving out a quiet place might be easier than you think. Make your bath...
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Preparing for Daylight Savings Time
Posted on 03/06/2019
Preparing for Daylight Savings Time
That hung-over feel that you get when you haven’t had enough sleep sets a difficult tone for the day. Even worse, when children don’t sleep long enough, the resulting grogginess, caused by sleep deprivation affects their appetite, attention capacity, and overall disposition. The occasional late night is one thing, but the week or two of sleep disturbances caused...
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